Spa & Massage in Sunshine Coast

The Sunshine Coast isn’t just about beaches and hikes — it’s also a sanctuary for wellness and relaxation. From coastal day spas with ocean views to serene hinterland retreats surrounded by rainforest, this region offers countless ways to unwind, heal, and recharge.

Whether you’re seeking a deep tissue massage after a surf session, a couples’ spa day, or a full-day pamper package with facials, body scrubs, and saunas — the Sunshine Coast has something for every mood and moment.

Here’s your guide to the top-rated spas and massage experiences on the Sunshine Coast, complete with locations, highlights, and insider tips.

Thalassa Spa offers a serene coastal experience blending modern wellness technology with ancient relaxation rituals. The spa features float therapy pods, infrared saunas, and custom facials using natural ingredients sourced from Australia.

Must-try: The Float & Massage package, combining sensory deprivation with a full-body massage for total reset.
📍 Address: 59–75 Mooloolaba Esplanade, Mooloolaba QLD 4557, Australia
🕒 Opening Hours:
Wednesday 10 AM–4:30 PM
Thursday 9 AM–6 PM
Friday 9 AM–5 PM
Saturday 9 AM–6 PM
Sunday Closed
Monday 10 AM–4:30 PM
Tuesday 10 AM–4:30 PM
🗺️ View on Google Maps

Situated within the Landmark Resort, this tranquil spa offers soothing massages, hydrating facials, and body rituals inspired by nature. The sound of cascading water and gentle sea breezes create a relaxing atmosphere from the moment you arrive.

Must-try: The Signature Spa Ritual, including a full-body exfoliation, clay wrap, and aromatherapy massage.

 📍 Address: Landmark Resort, 11 Mooloolaba Esplanade, Mooloolaba QLD 4557, Australia
🕒 Opening Hours: 9 AM – 5 PM | Sunday Closed
🗺️ View on Google Maps

Located inside the Ramada Resort Marcoola Beach, Soul Ocean Spa blends coastal simplicity with rejuvenating treatments. Choose from deep relaxation massages, rejuvenating facials, or detox body wraps using organic products. After your session, unwind with champagne or cocktails at the Surf Air Bar & Bistro next door.

Must-try: The Soul Harmony Package — a 90-minute head-to-toe escape designed to melt stress away.

 📍 Address: 923 David Low Way, Marcoola QLD 4564, Australia
🕒 Opening Hours: 9 AM – 5 PM | Sunday Closed
🗺️ View on Google Maps

Step into a Balinese-inspired paradise surrounded by tropical gardens and lush greenery. Ikatan Day Spa has earned multiple awards for its serene setting and authentic Asian-style rituals. Ideal for birthdays, weddings, or romantic escapes — you’ll feel transported straight to Ubud.

Must-try: The Balinese Massage with Hot Stones or Full-Day Indulgence Package with lunch in the garden.

 📍 Address: 46 Grays Rd, Doonan QLD 4562, Australia
🕒 Opening Hours: 9 AM – 6 PM | Sunday Closed
🗺️ View on Google Maps

Nestled in Lake Weyba bushland near Peregian, Soul & Skin Spa merges ancient healing rituals with advanced skincare science. Treatments use clean, eco-conscious products that nurture the skin and spirit.

Must-try: The Soul & Skin Ritual, a fusion of facial massage, aromatherapy, and reiki-inspired touch.

 📍 Address: 9 Lake Vista Dr, Peregian Beach QLD 4573, Australia
🕒 Opening Hours: 9 AM – 5 PM | Sunday Closed
🗺️ View on Google Maps

At Coolum Beach, Asante Day Spa invites guests into an African-Moroccan-inspired oasis with rich decor, candlelight, and gentle world music. Alongside massages and facials, it offers beauty services like tanning, waxing, and brow artistry.

Must-try: The Asante Indulgence, featuring a foot soak, back massage, and hydration facial.

📍 Address: Shop 5, 7/13 Beach Rd, Coolum Beach QLD 4573, Australia
🕒 Opening Hours: 9 AM – 5 PM | Sunday Closed
🗺️ View on Google Maps

This holistic wellness hub in Mooloolaba goes beyond spa treatments. Step into the Himalayan Salt Cave, known for improving respiratory health and deep relaxation. Add on a massage, meditation session, or sound therapy for full restoration.

Must-try: The Salt & Serenity Experience, combining halotherapy with aromatherapy massage.

 📍 Address: 5/21 Smith St, Mooloolaba QLD 4557, Australia
🕒 Opening Hours: 9 AM – 5 PM daily
🗺️View on Google Maps

This award-winning spa is a sanctuary of sophistication, blending botanical design with ocean energy. With 11 treatment rooms, a hydrotherapy bath, and custom rituals, Stephanies Ocean Spa sets the bar for luxury wellness.

Must-try: The Rainforest Body Cocoon — a deeply hydrating ritual using organic clay and essential oils.

 📍 Address: 33A Viewland Dr, Noosa Heads QLD 4567, Australia
🕒 Opening Hours: 10 AM – 6 PM
🗺️ View on Google Maps

Located in Mantra Resort, Mooloolaba, this vibrant space combines spa indulgence with social flair. Enjoy a massage, facial, or mani-pedi, then head to the in-house cocktail lounge for a refreshing post-spa drink.

Must-try: The Naked Glow Package, which includes exfoliation, massage, and a sparkling cocktail.

 📍 Address: 109 Venning St, Mooloolaba QLD 4557, Australia
🕒 Opening Hours: 9 AM – 6 PM
🗺️ View on Google Maps